Clinical Hypnotherapy & Psychotherapy NLP (Neuro Linguistic Programming) Gloucester

What you can expect from Hypnotherapy.

Firstly its important to let you know that the benefits of this safe, natural therapy are vast and it works very subtly with your subconscious mind, allowing access to that area where the work of elevating any issues takes place.

Hypnotherapy is a natural, relaxing daydream like process. You’re totally aware of what’s going on around you as you gently relax into this dream like state. You’re calm, safe and reassured that you’re in control at all times. With this in mind we begin the process of visualisation and suggestion therapy to take you on your journey of recovery. I’m reminded that Hypnotherapy is similar to a deep meditation feeling and that’s a beautiful state to find yourself in.

There are many issues we encounter along the way through our lives and sometimes we get stuck and develop unwanted feelings that affect our day to day routine and hinder us. This is where Hypnotherapy comes into its own. For example its very helpful and effective with the following, to
name but a few.

Anxiety
Weight
Smoking
Phobias
Public Speaking
Self Esteem
OCD
Confidence
Insomnia

The mind listens to what we instruct it to do, therefore if we have developed repeated patterns over the years and instructed it to do things in a certain way, despite not being aware of this, of course the mind will continue to do this. What Hypnotherapy does very well, is to reprogram your thoughts and the process involved in that. We can access your subconscious mind and train it to think in a different way. You no longer have to live with something that has developed and has caused you concerns.

Prices £55.00 one hour

I am here to help and assist you with what you need. Please do get in touch and we can discuss this further and answer and questions that you might have.